Sign up for wellness and yoga classes at Saadiyat Island

Mamsha Al Saadiyat is the place to be every Saturday and Sunday, with Sunset Yoga and Vinyasa Yoga sessions, and Sound Healing Workshops. Get in touch with info@innerseeduae.com for more details on how you can participate. 

Additionally, Saadiyat Rotana Resort and Villas offers wellness sessions along with Inner Seed Wellness, a reputed yoga institute and women’s wellness hub based in Abu Dhabi. These include Sound Bath Meditation, Full Chakra Cleanse, Sound Therapy, Meditation, Journaling and Yoga. The classes aim to guide you to a state of inner peace, helping you recharge and refocus. For bookings, email info@innerseeduae.com or WhatsApp 050 3528640. 

Participate in watersports on Saadiyat Island 

Saadiyat Rotana has a whole host of water sports activities lined up for both first timers and seasoned water sport enthusiasts. You can choose between more mellow activities such as snorkeling and paddleboarding or take it up a notch with kayaking. For more thrills, head out into the Arabian Gulf and go wakeboarding or jet skiing. The resort nestles by a beautiful stretch of beach overlooking the emerald waters unique to this area, so whatever you choose, you’re in for a treat. 

For more details or bookings on water sports, call 02 697 0097. 

Go running on a 9 km stretch of beach 

Saadiyat Beach is perfect for an intense run, a steady jog or a vigorous walk. Stick to the wet firm sand nearer to the water for an easier workout, or try moving through the loose, soft sand if you’re looking for a more challenging experience. 

You can access the beaches either from Kai Beach or Soul Beach or from one of the resorts should you happen to be staying on the Island. You could also get in a game of golf or dine at a food truck – there are loads of fun Saadiyat beach activities you can try. 

Check out the sports facilities at Jumeirah at Saadiyat Island Resort 

Fancy a game of padel or tennis? Or maybe a laughter filled, sun-kissed game of beach volleyball is more your speed. Either way, head to this eco-luxury resort on Saadiyat Island and make the most of the world-class sports facilities available. 

Sign up for Eco Golf where you’ll play with biodegradable golf balls, protecting both your handicap and the environment at the same time. 

For more information or reservations, email jsileisure@jumeirah.com. 

Recharge and rejuvenate yourself at a luxury spa 

At Saadiyat Island, you have access to six of the UAE’s finest wellness spas. These include the Spa at Jumeirah at Saadiyat Island Resort, the Zen Spa at Saadiyat Rotana Resort and Villas, Nurai Spa on Nurai Island, Anjana Spa at Rixos Premium, Atarmia Spa at Park Hyatt Abu Dhabi Hotel and Villas and Iridium Spa at St. Regis. 

The spas offer a range of treatments, whether it’s Turkish or Moroccan Hammams, magnesium-based deep cleanses, special luxury facials, couples’ massages, body wraps or polishes. 

The spas and massages at Saadiyat Island are overseen by a team of trained experts and your pampering sessions are carried out in beautifully appointed spaces with a view of the sea beyond. 

As you can see, Saadiyat Island has a lot to offer besides great dining and luxury stays. Don’t miss out on this chance to embrace health and wellness through the varied classes and sports activities available on Saadiyat Island.